2) Write down as many words as you can think of that relate to your situation. Let's follow the example from earlier on:
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anger, pain, sad, happy, excitement, nervousness, anxious, misery, impatience, relaxation, goofy, sophisticated, annoying, frustrating, antagonising, fancy, sexy, cool, pretty, smile, etc, etc… you get the point :-)
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3) Write down random short sentences about your situation including the words that you mentioned him step 2. So let's continue in our little experiment…
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- “ the way he talked to me really angers me”
- “ if only he knew the pain I suffered inside”
- “ when I see her pretty eyes light up it makes me smile”